Nicola Harpin3 minWhich yoga practice is for you?Are you looking to start yoga classes but unsure which style might be best for you? Here's a rundown of our yoga class options.
Nicola Harpin2 minAshtanga as a lifelong practiceAs well as being the perfect way to boost your energy for the day ahead, Ashtanga is a life-long yoga practice.
Nicola Harpin4 minWhat is Ashtanga Yoga?As Ashtanga Yoga is Nicola’s passion, she wanted to ensure that Yoga at the Reach offered Ashtanga classes and courses to suit all levels.