Nicola Harpin2 minAshtanga as a lifelong practiceAs well as being the perfect way to boost your energy for the day ahead, Ashtanga is a life-long yoga practice.
Nicola Harpin4 minWhat is Ashtanga Yoga?As Ashtanga Yoga is Nicola’s passion, she wanted to ensure that Yoga at the Reach offered Ashtanga classes and courses to suit all levels.
Nicola Harpin3 minTeacher Feature: Nicola HarpinAn interview with Nicola Harpin, the founder of Yoga at the Reach and a passionate advocate of Ashtanga Yoga.