Yoga from Pregnancy to Postnatal
Wondering when is the best time to start pregnancy yoga, or at what age to bring your little one to a baby massage class? Read our FAQs!
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Yoga for our Sheffield community ♡
Our aim is to make yoga in Sheffield as accessible as possible for everyone, from beginners to advanced yogis.
From your first downward dog!
Yoga at the Reach brings Sheffield a wide selection of yoga classes, courses and workshops that nurture beginners and develop more advanced practitioners.
No matter your age or ability, we have a class that's suitable for you.
Try 3 weeks of yoga for £30
We offer in-studio and online classes, courses and one-off workshops for yogis of all ages.
From hatha flow to pregnancy yoga, we have a class for you.
Hop over to our schedule and book your first class.
Pregnancy Yoga Classes
The perfect time to start yoga.
These classes are a great opportunity to meet other mums-to-be.
Enjoy nourishing movement, calming breath practice and preparation for birth.
Ashtanga & Mysore Practice
Ashtanga yoga follows a series of postures that flow into one another, synchronising with the breath.
It's a fantastic way to build strength and flexibility, whilst also calming the mind as a moving meditation.
Postnatal Yoga Classes
From your initial postnatal recovery, to getting back to regular yoga practice, we're here for your journey.
We welcome babies into the studio across all postnatal classes. They especially love baby massage and baby yoga!
Passionate about yoga.
Dedicated to Sheffield.
Whether you like discipline of Mysore, the flow style of Vinyasa, the gentle ease of Hatha, or the structure of Ashtanga, we have yoga classes to suit you.
We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
What our students say
"Nicola holds a brilliant kind open space to be yourself and learn. Positive high vibes where everyone is welcome. It’s so much about the inner journey as opposed to the perfect pose which is really refreshing as to me that’s the true nature of yoga. The Mysore classes are absolutely brilliant- you get a great practice in but also always learn a bit more about your practice and hence yourself so you really feel like you are progressing in a non competitive way. Mysore really makes it all about you and your body and your journey."
"Great yoga teachers in a lovely environment Every class has relaxed feel with extremely competent teachers "
"The studio itself is calm and peaceful place. Everyone is really friendly and welcoming and I really look forward to visiting to get away from it all."
Connect with us, in-person or online ⟶
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