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Which yoga practice is for you?
Are you looking to start yoga classes but unsure which style might be best for you? Here's a rundown of our yoga class options.

Nicola Harpin
3 min read


Ashtanga as a lifelong practice
As well as being the perfect way to boost your energy for the day ahead, Ashtanga is a life-long yoga practice.

Nicola Harpin
2 min read
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