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Climbing Works Winter Yoga Course from Yoga at the Reach

As those dark nights roll in, Yoga at the Reach (www.yogaatthereach.com) is delighted to be running an 8 week introduction to ‘Ashtanga Yoga Course’ at the Climbing Works in Sheffield for beginners or those seeking a refresher.   The course will focus on the foundations of the primary series, offering participants the opportunity to gain strength, flexibility, ease out old …

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Breathing techniques to help with your birth part 5

Here is the fifth instalment of the serialisation of my little book. If you are reading this, now is the time to start practicing techniques with your birthing partner. Enjoy reading and practicing and please do email if you have any questions – nicola@yogaatthereach.com. You can come and try one of our pregnancy yoga classes on either Tuesday or Wednesday at 18:00. The …

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AcroYoga Workshop at Yoga at the Reach Sheffield, S11!

AcroYoga Workshop We are so delighted to see the return of Rosie to our studio.  Last years workshop was excellent so we can’t wait to see what’s new! Acroyoga is a magical blend of Yoga, Acrobatics and the Healing Arts. It is sometimes (but not always) performed in brightly coloured lycra! Many of the positions are well know to Yogis …

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Handstanding at Yoga at the Reach Sheffield, S11

Yoga at the Reach Sheffield, S11 are super excited to be hosting Ian from Cobra Yoga for a day of handstanding on the 17th of September from 12:00-15:00. We will be looking at the techniques and mechanics of handstanding, working to overcome our fears and phobias! Wherever you are with your yoga practice this day is a must as handstanding can …

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Yoga at the Reach Sheffield Autumn Workshops!

Yoga at the Reach are delighted to announce our current wotkshop schedule for Autumn 2016.  To see the full timetable with all new classes and workshops, please see www.yogaatthereach.com/timetable.  All are now booking at www.yogaatthereach.com/shop! **NEW** Handstanding Workshop – One hand or two! Saturday 17th September 12:00-15:00. **NEW** Acro Yoga Workshop – release your yogi acro self! Saturday 1st October 12:00-15:00. **NEW** …

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YOGA AT THE REACH SHEFFIELD NEW YOGA CLASSES FOR AUTUMN

Yoga at the Reach are delighted to be expanding our class offering for Autumn 2016.  To see the full timetable with all new classes and workshops, please see www.yogaatthereach.com/timetable.  All are now booking at www.yogaatthereach.com/shop! Here are some of our new classes but there are more to be added! 1). CHILDREN’S AFTER-SCHOOL YOGA CLUB – Yep! Finally! The fantastic Cat …

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FOLK FOREST YOGA SCHEDULE!

Hi Folks,   If you are popping down to the Folk Forest, here is our weekend schedule. Come say hi and join us!  All classes are free and are tasters classes to show the kind of classes we run at our studio (Yoga at the Reach) on Eccelsall Road.   Don’t forget we have a goody bag to give away …

Breathing techniques to help with your birth part 4

Breathing techniques to help with your birth part 4 ***UPCOMING BIRTH REHEARSAL*** We are teaching partners how to support mama’s to be on Saturday, 30th of July from 11.30-15.30 at Yoga at the Reach on Eccelesall Road, Sheffield, S11. Book now at www.yogaatthereach.com/shop Here is the fourth instalment of the serialisation of my little book. If you are reading this, now …

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Cliffhanger 2016 -FREE YOGA in Sheffield

I am delighted to announce that we are holding free yoga classes in the Winter Gardens this weekend in Sheffield as part of the Cliffhanger Festival. There will be ashtanga classes at 10:30 & 14:30 on Saturday and Sunday and beginners taster classes throughout the day! We are giving away some fabulous goodies too, so please come and join us …

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Breathing techniques to help with your birth part 3

Here is the third instalment of the serialisation of my little book. If you are reading this, now is the time to start practicing techniques with your birthing partner. Enjoy reading and practicing and please do email if you have any questions – nicola@yogaatthereach.com. You can come and try one of our pregnancy yoga classes on either Tuesday or Wednesday at …